Do you feel you’ve tried just about everything and all the tips to get rid of your acne but still the acne does not go away? So let's stop doing what's not working


3 min read
27 Nov
27Nov

In this post I'm going to give you 3 important natural tips for helping you deal with acne.

If you already have acne, of any kind: black heads, white heads, postulates, old age acne .... you have to understand that "it has it good" on your skin, it has everything it needs and is not going to go away…without some changes.


So now we get to the first Tip:

 If you want to make acne disappear, you must cut out whatever sweets or sugar that exists in your diet for a minimum of 6 months.
Without it, your acne will not disappear naturally. Sugar causes the bacteria’s that cause acne (Propionibacterium acnes) and some more bad bacteria's to be much stronger than the good bacteria's that compete with it (probiotics).

Sugar gives your body steady supply of sebum (the stuff that in your black/ white heads) because sugar becomes body fats.

 Sugar weakens your immune system. A low immune system is then less able to fight off bacteria, leading to breakouts. 

sugar rehab is a must

But, here it gets a little complicated ...If your diet includes for example cereals which have a lot of sugar, you also get a lot of good vitamins, proteins and fats along with your cereals. If you cut it out, in the long run you will weaken your body and again it will be difficult to deal with acne. That's why you must do it right.
I invite you to read the book I wrote as soon as possible. It summarizes clearly and succinctly all the actions you need to take to get rid of your acne.
I know many of you all like to watch videos that explain all kinds of things to you, but there is no way to escape the truth: if you really want to get rid of acne you have to do a few things at the same time and take into account all kinds of very important and different factors. I have collected for you, all the information that really works, from my experience of hundreds of clients over 12 years.

So read the book I wrote for you, it's not too long, it has lovely pictures and brief explanations. There is the colorful digital edition

(that you can read from smartphone, tablet, kindle or computer)

 There is also a colorful printed edition .

Are you a cosmetician? If so, then you’re welcome to read about how my book can aid you too.

Make sure to go all the way step by step, don't skip anything. It may take 3-6 months for the skin to respond – but if you do it right and take into account all the factors, you’ll be amazed by the change.

Here I come to my second Tip: Neutralizing external factors that can cause or increase Acne:

It’s important to know that even medically certified ointments and lotions contain plenty of substances and chemicals which accompany the active ingredient, with the purpose of affecting our skin from the outside inward. Products which are meant to help our skin issue aren’t solely made of a substance that eliminates acne germs, or a substance that removes skin oil. They include other chemicals, ones with very clear objectives - preserving the cream, mixing oil and water, giving scent and adding color. But besides the roles they play for the cream’s benefit, they might also do other things - induce our pores to secrete, irritate the skin and make it tingly, create a burning sensation and redness, and even start a chronic skin infection. In the book I wrote I explain how to neutralize the external factors.

All you need to do is reading chapter 4: "The First Stage in Healing the Skin - Neutralizing External Factors". 

The third Tip I have for you is to clean your face two or three times a day, with clean cotton, dipped in herbal Tea


with on it 1-2 drops of cleansing oil 

You can buy cleansing oil from your favorite natural cosmetic company or make it. If you don't know how to make cleansing oil, here is a perfect recipe

You can brew different herbs whose scent you like, and keep it in the fridge for no more than 3 days. Then make a new brew. Washing your face to often with soap is harming it's natural defense. The natural fat our bodies produce is good for our skin — it provides a first defense barrier for the external factors.



 Click on through to the colorful kindle edition or Purchase the colorful digital Book here

(that you can read from smartphone, tablet, kindle or computer)

or to the colorful printed edition of my book: 

"Treating Your Skin Wisely",

 so you can start the journey to clearer and healthier skin now, with so many tips and tricks